The miracle of fasting pdf
The Miracle of Fasting: Proven Throughout History for Physical, Mental and Spiritual Rejuvenation by Paul BraggAn overly long, poorly organized, rambling book with an important and potentially life changing message: the habit of periodic fasting combined with eating a healthy diet is indispensable to living a vibrant, joyful and disease-free life.
The author recommends 24-36hr distilled water fasts every week and longer fasts such as 7-10 days every three months or so. The author also recommends eating a diet comprised primarily of organic fruits, vegetables, beans, nuts and seeds to help keep the body clean and properly fueled.
I personally love the idea of 24-36hr water fasts each week.(Ive practiced this off and on for 5 years) Its a great way to regularly give the body a much deserved rest and detox.
As I mentioned earlier, because of its structure, this book can be hard to get through at times but its core message and practical application tips make it a great resource. I highly recommend giving it a read and most of all applying its wisdom.
Tony Rogers Jr
Author of Visionary:Making a difference in a world that needs YOU
Bragg Health System - ACV and Fasting.pdf
What if there were a way to overcome our habits, addictions, and burdens? What if there were a way to gain sufficient confidence in the Lord that you could call down the powers of heaven? What if there were principles you could teach your loved ones that, if applied, would allow them to overcome personal weaknesses and draw closer to God? As we properly understand and live the law of the fast, these desired blessings can be ours. Our Father will free us from the bands of wickedness, He will lift our heavy burdens, and He will let the oppressed go free.
Gabriel Cousens, M. Helps retard the onset of old age Cheryle Hart, M. Bragg, originator of Health Food Stores. Paul C. Bragg, N. Visit web: www. He wants us to follow the simple path of natural living.